Approximately 1 in 100 Australians are coeliacs and need to adhere to a gluten-free diet to manage their condition. Many more Australians are gluten-intolerant.
With this in mind, having a quick and easy gluten-free noodle snack in your cooking repertoire is definitely useful.
These two-minute noodles taste so good even people without a gluten problem may well find that they prefer them to the bought variety. Beansprouts, tofu, canned lentils or cooked chicken could also be added to make this dish a more substantial meal.
Step One: assemble rice noodles, Asian chilli oil, garlic oil, Asian sesame oil, light soya sauce, fresh herbs and fried shallots.