Strawberry Banana Soy Smoothie

Light yet filling, this strawberry banana soy smoothie keeps me going until lunchtime.

The soy milk can be substituted with rice, almond or normal milk.

Prep Time: 5 minutes

Ingredients:

• 10 strawberries, hulled, washed
• 2 ripe bananas, peeled, coarsely chopped
• 1 1/2 cups of soy milk
• 1/4 cup low-fat natural yogurt
• 1 Tbsp honey
• 1/2 tsp of vanilla extract
• 6 ice-cubes
• Makes 3-4 cups

Preparation:

1. Place all ingredients into a blender and blend on high for about 40 seconds or until smooth and frothy.
2. Taste the smoothie and add more honey if necessary. Blend for another 10 seconds.
3. Pour into glasses and serve immediately.