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Strawberry Yogurt Smoothie

By , About.com Guide

Strawberry Milkshake

Pretty in Pink

S. Wongkaew

No time to sit down for breakfast?

Try out this quick and easy recipe for a healthy and delicious strawberry smoothie.

You can add some ground flax seeds and a banana for some extra nourishment and a tablespoon of raw honey for sweetness.

Ingredients:

  • 10 ripe strawberries, washed with stems removed
  • 1/2 cup of natural yogurt
  • 1 1/2 cups of low-fat milk
  • 1 banana
  • 1 tsp of flax seed powder (optional)
  • 1 Tbsp of honey
  • 4 ice cubes

Preparation:

  1. Put all ingredients into a blender.
  2. Blend for about 20-30 seconds or until mixture is smooth. Serve immediately.
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